How traumas disconnect us- As a spiritual counselor, my role is to support people to connect with their soul/ source/divine.  However, early disturbances from womb to childhood can disconnect us from our soul’s true nature of peace, joy, love etc.  They can also limit our creativity, capacities and innate abilities.


Working with persistent patterns- I have learned to sit with Presence, curiosity, and full acceptance from Miranda Macpherson and Dr. Laurence Heller.  I support you to connect deeper with yourself, to integrate various split off parts that once from a young place didn't feel safe to be in touch with, such as the right to exist, having your needs, your voice and your emotions.   In the silence of our being, together we track moment by moment and inquire into the somatic felt sense, feelings, beliefs so that patterns can soften and let go. You may sense spaciousness and an uptick of energy from life force that’s been held back. 

Working with the whole body and nervous system-  We can process intense emotions from early traumas as well as activations from shock traumas, that can be bound up in our joints, muscles, viscera and brain in a way that does not overwhelm or shut us down.  It's important also to work with the expansion/contraction that’s inevitable when we access our life force that brings forward our real self. This can sometimes feel threatening to the old identity that fears change.  

Modalities I use-  I have learned from Miranda Macpherson that if we allow ourselves to directly experience what is without trying to fix or change anything, we can return to our natural easeful being.  I use tools from  spiritually-informed  trauma experts/psychologists as follows:

  • Dr. Laurence Heller’s NeuroAffective Relational Model™ (NARM), an approach that works to heal attachment, relational and developmental trauma by working with patterns that cause lifelong psychobiological symptoms and interpersonal difficulties. 

  • Dr. Peter Levine's Somatic Experiencing™ (SE) for nervous system regulation and to  release shock trauma.  It is a body-oriented approach to healing trauma and other stress disorders. 

  • Dr. Raja Selvam’s Integral Somatic Psychology™ (ISP) for emotional embodiment so the nervous system can tolerate, not defend and react by contracting our physical and subtle bodies, allowing emotions to be digested.

  • Stephen J Terrell PsyD's Transforming Intentional Touch for fetus/infant trauma for physiological regulation & working with primitive reflexes.  

 “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”