Brianna Lia Ho8 minWhy Are Some People Flooded With Intense Sensations, Emotions, and Shut Down?Deep survival impulses may play a key role. Here’s how it is for some of my clients (names changed and used with permission): Jill is...
Brianna Lia Ho6 minWhy Is Authentic Anger So Important If We Want To Truly Feel Alive?Anger is a part of life. We all experience it but may relate to anger only as destructive or hurtful. Allowing ourselves to have...
Brianna Lia Ho3 minHow I Finally Welcomed My Traumas on the Spiritual Path…I didn’t know I was not in my body–dissociated, disconnected from myself, living in my head and in spiritual realms or that early traumas...
