Photo by Leslee Goldstein
What Is It That You Most Want For Yourself?
“The spontaneous movement in all of us is toward connection, health, and aliveness. No matter how withdrawn and isolated we have become ... on the deepest level, just as a plant spontaneously moves toward sunlight is in each of us an impulse moving toward connection and healing.”
Laurence Heller, PhD & Aline Lapierre, PsyD
Hello and welcome to my site. My name is Brianna.
I support people to increase their capacity for living and feeling at home within themselves, to do & express themselves in a way that’s integral to who they are. Together we explore and digest such issues as self-rejection and difficult relational dynamics that may hamper one’s authenticity and aliveness. Being able to be with all experiences in mind, body, emotions is a gateway to feeling whole and having a more stable foundation for spiritual embodiment and actualizing what we desire in our lives.
Early attachment, relational and developmental trauma can cause us to feel unsafe and insecure within ourselves, our world and even with God/Source. Such disturbances can lead to adaptive survival strategies which limit our creative resourceful self and contribute to difficulties throughout life.
In addition, shock traumas such as car accidents, falls, sexual and physical abuse, can lead to symptoms such as despair, anxiety or pain. Supporting the nervous system to complete naturally wired self-protective responses is vital to allow disempowering internal states to shift.
If you're on a spiritual path, expansive energies can feel so liberating but can bring early traumas to the surface with emotional instability following vast boundless experiences. Rather than dissociating and spiritually bypassing, we can process and integrate early distresses such as mis-attunement, neglect and abuse, which allow you to embody your essence with more grace and ease.
"The transforming power of Grace wants to harness the energy within your most pernicious knot of suffering as a launching pad to the infinite. Your part in this transformation is to drop in through the very thing you have spent a lifetime trying to avoid."