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Photo by Leslee Goldstein

 What Might Be In The Way of You Being Authentically You? 

“The spontaneous movement in all of us is toward connection, health, and aliveness.  No matter how withdrawn and isolated we have become ... on the deepest level,  just as a plant spontaneously moves toward sunlight is in each of us an impulse moving toward connection and  healing.”
Laurence Heller, PhD & Aline Lapierre, PsyD


Hello and welcome to my site.  My name is Brianna.   

I ​support people to feel more settled and centered in themselves; to do & express themselves in ways that are  integral to who they are.  Together we explore and digest such issues as self-rejection, difficult relational dynamics, and nervous system dysregulation that may hamper one’s authenticity and aliveness.  Being able to be with all experiences in mind, body, emotions is a gateway to feeling whole and having a more stable foundation for actualizing what we desire in our lives. 

Prenatal issues, early attachment, relational and developmental trauma can cause us to feel unsafe and insecure within ourselves, and our world.  Such disturbances can lead to adaptive survival strategies which limit our creative resourceful self and contribute to difficulties throughout life. 

In addition, shock traumas such as car accidents, difficult medical procedures, sexual and physical abuse, can lead to symptoms such as despair, anxiety or pain.  Supporting the nervous system to complete naturally wired self-protective responses is vital to allow disempowering internal states to shift.    

If you're on a spiritual path, expansive energies can feel so liberating but can bring early traumas to the surface with emotional instability following vast boundless experiences.  Rather than dissociating and spiritually bypassing, we can process and integrate early distresses such as mis-attunement, neglect and abuse, to allow you to embody your essence with more grace and ease.

"The transforming power of Grace wants to harness the energy within your most pernicious knot of suffering as a launching pad to the infinite.  Your part in this transformation is to drop in through the very thing you have spent a lifetime trying to avoid." 

Miranda Macpherson

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